Self-care is a crucial aspect of maintaining one’s physical and mental well-being. In order to ensure that you are taking care of yourself, there are a variety of self-care activities that you can engage in. Here are some ideas to get you started:
- Enjoy your favourite foods.
- Have a pamper evening
- Spend time with friends
- Cuddle with your pets
- Call a loved one
- Put on some feel good music, and dance.
- Treat yourself to some flowers
- Workout for 30 minutes
- Spend time in amongst nature.
- Tidy up your safe space.
- Watch your favourite film.
- Visit your family.
- Drink plenty – stay hydrated.
- Plant something.
- Try a new activity.
- Have a lie in.
- Switch of from technology for a while.
- Perform a random act of kindness.
- Pick up that book you’ve been longing to read.
- Take yourself on a date.
Access, Inclusion, & Other Stuff. 
These are good self-care ideas. I like the second idea the most. It’s good to pampered yourself every afternoon. Thank you for sharing.
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Thankyou, I’m glad you enjoyed these ideas.
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Thank you. Might give some of these a go. Xx
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These are some great tips. I know all of these things help me to feel better.
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