What activities do you lose yourself in?
I love to lose myself in gardening. When I am working in the garden, every worry and stress just melts away, as I get lost in the task at hand. The smell of fresh soil and plants is therapeutic for me, and seeing my hard work pay off with blooming flowers or a bountiful harvest is so rewarding.
I love how this activity allows me to connect with nature and also gives me a sense of responsibility for taking care of something living. There is just something so satisfying about getting my hands dirty and watching something grow from what was once just a seed or a small plant.
Gardening helps me slow down and appreciate the little things in life while providing some much-needed exercise and fresh air!