
I know a lot of people aren’t keen on Mondays. I actually really enjoy Mondays, that’s the day I do my volunteer job, so it is always full of lovely socialable chatter whilst helping others.
The best way to think of Mondays (or any day) is that each morning you start off with a clean slate. You can look ahead and decide it is going to be a positive day. If you begin the day on a negative then that’s the mood set for the day, and what a shame!

No doubt there’s plenty you have to get done, but also make sure you give yourself time for self-care, whether that be spending extra time on your make-up, having a second cuppa, picking some flowers in the garden to put indoors, doing some meditation/yoga, or watching your favourite programme on TV.